To sustain love, a man and a woman must continually be marrying and divorcing, moving with, against, away from, and beyond each other, saying 'yes' and 'no'.

Sam Keen

Tag: love



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You come to love not by finding the perfect person, but by seeing an imperfect person perfectly---Sam Keen, Author

Sam Keen


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The psyche cannot tolerate a vacuum of love. In the severely abused or deprived child, pain, dis-ease, and violance rush in to fill the void. In the average person in our culture, who has been only "normally" deprived of touch, anxiety and an insatiable hunger for posessions replace the missing eros. The child lacking a sense of welcome, joyous belonging, gratuitous security, will learn to hoard the limited supply of affection. According to the law of psychic compensation, not being held leads to holding on, grasping, addiction, posessiveness. Gradually, things replace people as a source of pleasure and security. When the gift of belonging with is denied, the child learns that love means belongin to. To the degree we are arrested at this stage of development, the needy child will dominate our motivations. Other people and things (and there is fundamentally no difference) will be seen as existing solely for the purpose of "my" survival and satisfaction. "Mine" will become the most important word.

Sam Keen

Tag: addiction narcissism codependency



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There are two questions a man must ask himself: The first is 'Where am I going?' and the second is 'Who will go with me?'

If you ever get these questions in the wrong order you are in trouble.

Sam Keen

Tag: addiction purpose-in-life manhood clinging codependency dysfunctional-relationship howard-thurman



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To cultivate love, or whole-soul-fulness, we must resist the temptation to be upwardly mobile, to be always on the move, to pull up our roots and fly to the mythic kingdom of Elsewhere.

Sam Keen


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The root of humanly caused evil is not man's animal nature, not territorial aggression, or innate selfishness, but our need to gain self-esteem, deny our mortality, and achieve a heroic self-image. Our desire for the best is the cause of the worst.

Sam Keen

Tag: inspirational philosophy evil



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Many people wake up in middle age with the realization that in their youthful romances and early marriages, they were drawn to precisely the kinds of partners they were trying to avoid. All too often we marry stand-ins for our alchoholic fathers, shadowy replacements for our angry mothers, surrogates with whom we try to work out our unfinished childhood dramas. Or we fall in love with someone who incarnates the virtues or vices opposite our own. An orderly man who plans his days marries a spontaneous woman who lets things lie where they fall, lives in the moment, and is perpetually late for appointments.

Sam Keen


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The traditional gender ideals of the strong-silent man who plays his cards close to his chest and the mysterious woman who disguises her feelings with coyness go so far as to make a virtue of being unavailable and secretive. But wholehearted intimacy can develop only where two people are equally forthcoming and self-revelatory. To take the risk of loving, we must become vulnerable enough to test the radical proposition that knowledge of another and self-revelation will ultimately increase rather than decrease love. It is an awe-ful risk.

Sam Keen


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