By eating meat we share the responsibility of climate change, the destruction of our forests, and the poisoning of our air and water. The simple act of becoming a vegetarian will make a difference in the health of our planet.

Thich Nhat Hanh

Tag: vegetarianism peace ecology



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In true love, you attain freedom.

Thich Nhat Hanh


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Hope is important because it can make the present moment less difficult to bear. If we believe that tomorrow will be better, we can bear a hardship today.

Thich Nhat Hanh

Tag: inspirational uplifting way-to-be



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Breathing in, there is only the present moment.
Breathing out, it is a wonderful moment.

Thich Nhat Hanh


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Waking up this morning, I smile. Twenty-four brand new hours are before me. I vow to live fully in each moment and to look at all beings with eyes of compassion.

Thich Nhat Hanh


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The secret of Buddhism is to remove all ideas, all concepts, in order for the truth to have a chance to penetrate, to reveal itself.

Thich Nhat Hanh

Tag: buddhism philosophy religion



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If you touch one thing with deep awareness, you touch everything.

Thich Nhat Hanh

Tag: inspirational



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My actions are my only true belongings. I cannot escape the consequences of my actions. My actions are the ground on which I stand.

Thich Nhat Hanh


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To dwell in the here and now does not mean you never think about the past or responsibly plan for the future. The idea is simply not to allow yourself to get lost in regrets about the past or worries about the future. If you are firmly grounded in the present moment, the past can be an object of inquiry, the object of your mindfulness and concentration. You can attain many insights by looking into the past. But you are still grounded in the present moment.

Thich Nhat Hanh

Tag: buddhism



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Many people think excitement is happiness.... But when you are excited you are not peaceful. True happiness is based on peace.

Thich Nhat Hanh

Tag: happiness buddhism peace



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