You make problem, you have problem Autore: Jon Kabat-Zinn Copy Quote More from Jon Kabat-Zinn “Just watch this moment, without trying to change it at all. What is happening? …” “You can't stop the waves, but you can learn to surf.” “From the perspective of meditation, every state is a special state, every momen…” “we are simply inviting ourselves to interface with this moment in full awarenes…”