When we practice metta, we open continuously to the truth of our actual experience, changing our relationship to life.
Sharon SalzbergTag: love buddhism psychology insight mindfulness
Metta sees truly that our integrity is inviolate, no matter what our life situation may be. We do not need to fear anything. We are whole: our deepest happiness is intrinsic to the nature of our minds, and it is not damaged through uncertainty and change.
Sharon SalzbergTag: love buddhism mindfulness meditation
We can understand the inherent radiance
Sharon SalzbergTag: inspirational love buddhism psychology meditation
Remind yourself that your mental
Allan LokosTag: buddhism psychology mindfulness
Like water poured from one vessel to another, metta flows freely, taking the shape of each situation without changing its essence.
Sharon SalzbergTag: love buddhism psychology mindfulness
We cannot force the development of mindfulness.
Allan LokosTag: inspirational buddhism mindfulness
An open beginner's mind is a powerful tool for developing patience.
Allan LokosTag: buddhism psychology mindfulness
The virtues of free enterprise can become distorted by greed
Allan LokosTag: buddhism mindfulness business finance compassion-love occupy
To be mindful entails examining the path we are traveling
Allan LokosTag: buddhism compassion self-help mindfulness
You actions are your only true belongings.
Allan LokosTag: buddhism mindfulness finance buisness
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