Sometimes I think I won't ever feel safe until I can count my last days on one hand. Three more days to get through until I don't have to worry about life anymore.

Gillian Flynn

Tag: depression



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Magnesium deficiency can produce symptoms of anxiety or depression, including muscle weakness, fatigue, eye twitches, insomnia, anorexia, apathy, apprehension, poor memory, confusion, anger, nervousness, and rapid pulse.

Carolyn Dean

Tag: panic depression anxiety magnesium



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Serotonin, the "feel-good" brain chemical that is boosted by Prozac, depends on magnesium for its production and function.

Carolyn Dean

Tag: depression prozac magnesium



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The lesson of the Funk Dog: “You can forget what it used to feel like to feel good about life; feeling rotten—or just a low-grad funk—seems normal and therefore acceptable. I just don’t believe that God intended for any of his creatures to be petted with sticks.

Jill Conner Browne

Tag: life depression funk



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There are times when I'm caught up in everything and I have to say to myself, "Please feel good; please feel better; everything's okay; you're fine; things aren't falling apart; take a second; get back to a place where you realize that you don't actually have real problems." That happens. You never know when those tables are gonna turn... For me, confidence is something that can come crashing down in one second.

Taylor Swift

Tag: life confidence depression anxiety



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But I saw the pain and sadness in everything, and swirled it round my mouth like a fine wine.

Emma Forrest

Tag: life pain sorrow depression



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It is madness. And if you don't know who you are, or if your real self has drifted away from you with the undertow, madness at least gives you an identity. It's the same with self-loathing. You're probably just normal and normal-looking but that's not a real identity, not the way ugliness is. Normality, just accepting that you're probably normal-looking, lacks the force field of self-disgust. If you don't know who you are, madness gives you something to believe in.

Emma Forrest

Tag: life-and-living depression



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The goal was to get sane, to get whole, to be complete enough to support someone else.

Emma Forrest

Tag: depression



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I'm in love with someone good and kind and gentle, and he's seen the darkness too, but somehow we've become each other's light.

Emma Forrest

Tag: love depression



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There's a boy whose affection I am determined to hunt down and kill. It used to be material objects I felt I needed to be happy. It would make me feel stable if I had him. If I had someone like him, it would prove that I'm stable, and then I wouldn't have to do the work to get there. I am constantly looking for ways to cede control of my worries to someone, anyone.

Emma Forrest

Tag: love sanity depression



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