At cocktail parties, I played the part of a successful businessman's wife to perfection. I smiled, I made polite chit-chat, and I dressed the part. Denial and rationalization were two of my most effective tools in working my way through our social obligations. I believed that playing the roles of wife and mother were the least I could do to help support Tom's career.
During the day, I was a puzzle with innumerable pieces. One piece made my family a nourishing breakfast. Another piece ferried the kids to school and to soccer practice. A third piece managed to trip to the grocery store. There was also a piece that wanted to sleep for eighteen hours a day and the piece that woke up shaking from yet another nightmare. And there was the piece that attended business functions and actually fooled people into thinking I might have something constructive to offer.
I was a circus performer traversing the tightwire, and I could fall off into a vortex devoid of reality at any moment. There was, and had been for a very long time, an intense sense of despair. A self-deprecating voice inside told me I had no chance of getting better. I lived in an emotional black hole.
p20-21, talking about dissociative identity disorder (formerly multiple personality disorder).

Suzie Burke

Tag: reality social despair emotion denial depression acting perfection social-anxiety puzzle hopeless hopelessness mental-health rationalization mental-illness circus pieces pretending dissociative-identity-disorder multiple-personality-disorder black-hole parts mpd did functioning



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Not wanting the girls to endure the shame of a crazy mother, I spent my days acting as normal as possible. I walked through life, an actor in a Leave it to Beaver episode, determined to disguise all clues of my real condition until... well, until I could find an appropriate moment to do away with myself." [...]

"Yet even as my depression spiraled into ever more precarious territory, I retained an uncanny ability to disguise my true mental condition from everyone except Tom. He was my sole source of strength and he never stopped encouraging me.

Suzie Burke

Tag: despair emotion depression acting daughters hopelessness mental-health mental-illness disguise suicidality pretending dissociative-identity-disorder multiple-personality-disorder depressive mpd severe-depression suicidehopeless



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Just start somewhere," Dr. Marshall had said to me as I ground a banana-pineapple one to bits between my teeth. "It doesn't have to be at the beginning." She'd pulled her legs up, Indian-style, letting the legal pad she'd been holding drop to the floor.

"I thought everything always had to start at the beginning," I said.

"Not in this room," she said easily. "Go ahead, Caitlin. Just tell me one thing. It gets easier, I promise. The first thing is always the hardest."

I looked down at my hands, stained mildly red from the particularly sticky watermelon Rancher. "Okay," I said, reaching forward to take another one out of the bowl, just in case. She was already sitting back in her chair, readying herself for whatever glimpse I would give her into the mess I'd become. "What was the name of Pygmalion's sister?"

She blinked, twice, obviously surprised. "Ummm," she said, keeping her eyes on me. "I don't know."

"Rogerson did," I told her. "Rogerson knew everything.

Sarah Dessen

Tag: inspirational quote depression treatment shocking abusive realationship



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She wuz depressed. Yeah, she wuz on stuff for it. Like me. Sometimes it jus' takes you over. It's an illness," she said, although she made the words sound like "it's uh nillness."

Nillness, thought Strike, for a second distracted. He had slept badly. Nillness, that was where Lula Landry had gone, and where all of them, he and Rochelle included, were headed. Sometimes illness turned slowly to nillness, as was happening to Bristow's mother... sometimes nillness rose to meet you out of nowhere, like a concrete road slamming your skull apart.

Robert Galbraith

Tag: depression



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Once upon a time, there was a naïve and innocent girl who thought she could tame the beast and live happily ever after. But the beast did not want to be tamed, for he was a beast and beasts care not for such things, and the girl died along with her dreams.

From childhood's grave sprang a young woman, jaded before her years, who knew that beasts could wear the skins of men, and that evil could exist in sunlight, as well as darkness.

Plus ça change, plus c'est la même chose.

Nenia Campbell

Tag: life sadness change dark fairy-tales maturity depression angst



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Somewhere among the commotion I grew rather depressed. The depression stayed with me for over a year; it was like an animal, a well-defined, spatially localizable thing. I would wake up, open my eyes, listen-is it here or isn’t it? No sign of it. Perhaps it’s asleep. Perhaps it will leave me alone today. Carefully, very carefully, I get out of bed. All is quiet. I go to the kitchen, start breakfast. Not a sound. TV-Good Morning America, David what’s-his-name, a guy I can’t stand. I eat and watch the guests. Slowly the food fills my stomach and gives me strength. Now a quick excursion to the bathroom, and out for my morning walk-and here she is, my faithful depression: “Did you think you could leave without me?" I had often warned my students not to identify with their work. I told them, “if you want to achieve something, if you want to write a book, paint a picture, be sure that the center of your existence if somewhere else and that it’s solidly grounded; only then will you be able to keep your cool and laugh at the attacks that are bound to come." I myself had followed this advice in the past, but now I was alone, sick with some unknown affliction; my private life was in a mess, and I was without a defense. I often wished I had never written that fucking book.

Paul Karl Feyerabend

Tag: depression feyerabend paul-feyerabend paul-karl-feyerabend



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In 1944-1945, Dr Ancel Keys, a specialist in nutrition and the inventor of the K-ration, led a carefully controlled yearlong study of starvation at the University of Minnesota Laboratory of Physiological Hygiene. It was hoped that the results would help relief workers in rehabilitating war refugees and concentration camp victims. The study participants were thirty-two conscientious objectors eager to contribute humanely to the war effort. By the experiment's end, much of their enthusiasm had vanished.
Over a six-month semi-starvation period, they were required to lose an average of twenty-five percent of their body weight." [...] p193

p193-194
"...the men exhibited physical symptoms...their movements slowed, they felt weak and cold, their skin was dry, their hair fell out, they had edema. And the psychological changes were dramatic. "[...]
p194
"The men became apathetic and depressed, and frustrated with their inability to concentrate or perform tasks in their usual manner. Six of the thirty-two were eventually diagnosed with severe "character neurosis," two of them bordering on psychosis. Socially, they ceased to care much about others; they grew intensely selfish and self-absorbed. Personal grooming and hygiene deteriorated, and the men were moody and irritable with one another. The lively and cooperative group spirit that had developed in the three-month control phase of the experiment evaporated. Most participants lost interest in group activities or decisions, saying it was too much trouble to deal with the others; some men became scapegoats or targets of aggression for the rest of the group.
Food - one's own food - became the only thing that mattered. When the men did talk to one another, it was almost always about eating, hunger, weight loss, foods they dreamt of eating. They grew more obsessed with the subject of food, collecting recipes, studying cookbooks, drawing up menus. As time went on, they stretched their meals out longer and longer, sometimes taking two hours to eat small dinners. Keys's research has often been cited often in recent years for this reason: The behavioral changes in the men mirror the actions of present-day dieters, especially of anorexics.

Michelle Stacey

Tag: war diet anorexia depression hunger starvation mental-health refugees weight weight-loss psychosis anorexic war-effort conscientious-objectors medical-experiment



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One of the things that baffles me (and there are quite a few) is how there can be so much lingering stigma with regards to mental illness, specifically bipolar disorder. In my opinion, living with manic depression takes a tremendous amount of balls. Not unlike a tour of Afghanistan (though the bombs and bullets, in this case, come from the inside). At times, being bipolar can be an all-consuming challenge, requiring a lot of stamina and even more courage, so if you're living with this illness and functioning at all, it's something to be proud of, not ashamed of.
They should issue medals along with the steady stream of medication.

Carrie Fisher

Tag: courage shame drinking illness depression mental-health mental-illness medication manic-depression mental bipolar sigma



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He felt the guilt of inaction, of simply waiting while his life went to waste. No one was worth the gift of his life, no one could possibly be worth that. It belonged to him alone, and he did not deserve it either, because he was letting it waste. It was getting away from him and he made no effort to stop it. He did not know how.

Leonard Gardner

Tag: sadness marriage depression boxing



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I think most readers would say the same. Most would choose Midori. And the protagonist, of course, chooses her in the end. But some part of him is always in the other world and he cannot abandon it. It’s a part of him, an essential part. All human beings have a sickness in their minds. That space is a part of them.

Haruki Murakami

Tag: love philosophy depression



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