You need nothing more than the experience you are having right now. It is enough. It is plenty. It is perfect just as it is. It was designed for you, given to you for your experience. All you have to do, and all you have ever had to do is accept this gift. Take it and let it in. Let yourself experience the present moment just as it is. It doesn't get any better than this. This is the simple truth the ego refuses to accept, and it will suffer as long as that is the case.
Gina LakeTag: inspirational ego
What a surprise it is to discover that you have never needed to strive to survive and be happy after all. Like Dorothy in The Wizard of Oz, who discovered that she always had the means for going home, you already have what you need to be happy and safe. You have never really left Home. However, if you don't believe you already have what you need to be happy and safe, it is as if it isn't true: If we don't know the ruby slippers will take us home, it's like not having them. The ego keeps us from seeing the truth about those ruby slippers- it keeps us from seeing the truth about life. Home is right here, right now, but we may not realize it and there for not experience Home, or Essence as much as we might.
Gina LakeTag: life inspirational truth home essence ego wizard-of-oz
When true happiness shows up, the ego is bored with it: It's too plain, too ordinary, and it doesn't leave us feeling special or above the fray. It doesn't take away our problems, which is the ego's idea of happiness. The ego wants no more difficulties: no ore sickness, no more need for money, no more work, no more bad feelings, only unending pleasure and bliss. Such perfection is the ego's idea of a successful life. However, the happiness the ego dreams of will never be attained by anyone. The ego denies the reality of this dimension, where challenges are necessary to evolution and blissful states and pleasure come and go.
Gina LakeTag: life happiness inspiration dreams evolution ego bliss
To get the most out of the relationship you are in, it won't be helpful to listen to the ego's stories about it. They will only bring separation and conflict. Essence would tell a different story about your loved one. It would probably be something like: "This person is in my life for me to love to the best of my ability. Let's see what happens if I do that." As Essence, we are here to serve others and serve life. The ego, on the other hand, is all about serving itself.
Gina LakeTag: love relationships essence ego
A lot of things are inherent in life -change, birth, death, aging, illness, accidents, calamities, and losses of all kinds- but these events don't have to be the cause of ongoing suffering. Yes, these events cause grief and sadness, but grief and sadness pass, like everything else, and are replaced with other experiences. The ego, however, clings to negative thoughts and feelings and, as a result, magnifies, intensifies, and sustains those emotions while the ego overlooks the subtle feelings of joy, gratitude, excitement, adventure, love, and peace that come from Essence. If we dwelt on these positive states as much as we generally dwell on our negative thoughts and painful emotions, our lives would be transformed.
Gina LakeTag: loss self-awareness essence grief ego self-improvement recovery positive-thinking
[...] Essence simply enjoys and commits attention and love to whatever is. In fact, committing attention to anything that is present results in enjoyment. The ego enjoys so little because it commits attention to what isn't present and to what it doesn't have, and suffers over that, instead of committing attention to whatever is. It loves its fantasies, dreams, and desires more than it loves reality.
Gina LakeTag: essence ego living-now
Avoid having your ego so close to your position that when your position falls, your ego goes with it.
Colin PowellTag: ego
The poor girl ws keeping that student's letter as a precious treasure, and had run to fetch it, her only treasure, because she did not want me to go away without knowing that she, too, was honestly and genuinely loved; that she, too, was addressed respectfully. No doubt that letter was destined to lie in her box and lead to nothing. But none the less, I am certain that she would keep it all her life as a precious treasure, as her pride and justification, and now at such a minute she had thought of that letter and brought it with naive pride to raise herself in my eyes that I might see, that I, too, might think well of her.
Fyodor DostoevskyTag: ego notes-from-underground judgemental asshole fyodor-dostoyevsky belittle
If you like it, you'll find a way to justify it.
But if you don't , you'll find ways to falsify it.
Tag: subjectivity ego relativity
Whenever ego suffers from fear of death
Tsoknyi RinpocheTag: wisdom buddhism psychology ego tibet
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