Sometimes I had difficulty remembering that "all you can eat" is not a personal challenge.
Marika ChristianTag: humor gluttony all-you-can-eat
Poor animals! How jealously they guard their pathetic bodies…that which to us is merely an evening’s meal, but to them is life itself.
T. Casey BrennanTag: humor life food animal-rights gluttony value-of-life
Of all the dangerous ideas that health officials could have embraced while trying to understand why we get fat, they would have been hard-pressed to find one ultimately more damaging than calories-in/calories-out. That it reinforces what appears to be so obvious - obesity as the penalty for gluttony and sloth - is what makes it so alluring. But it's misleading and misconceived on so many levels that it's hard to imagine how it survived unscathed and virtually unchallenged for the last fifty years.
It has done incalculable harm. Not only is this thinking at least partly responsible for the ever-growing numbers of obese and overweight in the world - while directing attention away from the real reasons we get fat - but it has served to reinforce the perception that those who get fat have no one to blame but themselves. That eating less invariably fails as a cure for obesity is rarely perceived as the single most important reason to make us question our assumptions, as Hilde Bruch suggested half a century ago. Rather, it is taken as still more evidence that the overweight and obese are incapable of following a diet and eating in moderation. And it put the blame for their physical condition squarely on their behavior, which couldn't be further from the truth.
Tag: self-control individualism self-reliance personal-responsibility gluttony conservatism health-care obesity sloth american-culture conservatism-in-the-us health-and-fitness health-care-reform sugar-addiction
Why do you want a new truth when you do not practice what you already know?
Far better to read a few books and make them your own than to read many books quickly and superficially.
Tag: truth reading books gluttony sprituality
It may be easier to believe that we remain lean because we're virtuous and we get fat because we're not, but the evidence simply says otherwise. Virtue has little more to with our weight than our height. When we grow taller, it's hormones and enzymes that are promoting growth, and we consume more calories than we expend as a result. Growth is the cause - increased appetite and decreased energy expenditure (gluttony and sloth) are the effects. When we grow fatter, the same is true as well.
We don't get fat because we overeat; we overeat because were fat.
Tag: growth gluttony obesity sloth hormones new-science bad-science weight-gain slothfulness misperceptions old-science sugar-is-the-new-tobacco the-sugar-lobby
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