There are two days in the year that you cannot do anything: YESTERDAY
PabloTag: motivational life inspirational future love dreams smile happy tomorrow gratitude yesterday
The truist indication of gratitude is to return what you are grateful for.
Richard Paul EvansTag: gratitude thankful helping-others gratefulness volunteer
Gorgeous, amazing things come into our lives when we are paying attention: mangoes, grandnieces, Bach, ponds. This happens more often when we have as little expectation as possible. If you say, "Well, that's pretty much what I thought I'd see," you are in trouble. At that point you have to ask yourself why you are even here. [...] Astonishing material and revelation appear in our lives all the time. Let it be. Unto us, so much is given. We just have to be open for business.
Anne LamottSmile and Know, Thank and Know, became my mantra as I went about my days smiling and knowing when I could. As I did so, I was walking in complete faith, which left me naturally wanting to thank as well.
Bronnie WareI am so grateful for the many times God has shown me the mercy of not giving me what I want.
Steve MaraboliTag: life happiness god mercy gratitude grateful
Otherwise
I got out of bed
on two strong legs.
It might have been
otherwise. I ate
cereal, sweet
milk, ripe, flawless
peach. It might
have been otherwise.
I took the dog uphill
to the birch wood.
All morning I did
the work I love.
At noon I lay down
with my mate. It might
have been otherwise.
We ate dinner together
at a table with silver
candlesticks. It might
have been otherwise.
I slept in a bed
in a room with paintings
on the walls, and
planned another day
just like this day.
But one day, I know,
it will be otherwise.
Remember, whatever you focus upon, increases. . . . When you focus on the things you need, you'll find those needs increasing. If you concentrate your thoughts on what you don't have, you will soon be concentrating on other things that you had forgotten you don't have--and feel worse! If you set your mind on loss, you are more likely to lose. But a grateful perspective brings happiness and abundance into a person's life.
Andy AndrewsTag: perspective gratitude
Beware: It is a quick transition from a nourishing sense of gratitude to a poisonous sense of entitlement.
Steve MaraboliTag: gratitude entitlement grateful beware
To fight discouragement, remind yourself of the basics:
I can write.
I have the opportunity to do so.
I love what I write.
Now smile and be thankful.
Tag: writing smile encouragement gratitude author thankfulness richelle discouragement richelle-goodrich
...two different kinds of Japanese psychotherapies, one based on getting people to stop using feelings as an excuse for their actions and the other based on getting people to practice gratitude.
Will SchwalbeTag: emotions gratitude psychotherapy
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