Citazioni mind-body-spirit - Migliori detti su mind-body-spirit

Obstacles are opportunities turned upside down...or prisons self-imposed.

Tag: inspirational success opportunities self-help achievement self-improvement obstacles mind-body-spirit successful-living

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We have a right to decide how we want our bodies to look and feel, but unfortunately we do not exercise these rights. Instead, we tend to drift along, victims of our own ignorance of the fact that we can have what we want, if we are willing to take that first step toward developing the self-discipline to govern our thoughts.

Holly Mosier

Tag: inspiration mindfulness mind-body-spirit weightloss stress-management mind-body-connection purposee

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Learn to say no to demands, requests, invitations, and activities that leave you with no time for yourself. Until I learned to say no, and mean it, I was always overloaded by stress. You may feel guilty and selfish at first for guarding your down- time, but you’ll soon find that you are a much nicer, more present, more productive person in each instance you do choose to say yes.

Holly Mosier

Tag: purpose mindfulness peace-of-mind pursuit-of-happiness present-moment mind-body-spirit stress-management opt-out

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Our culture encourages us to plan every moment and fill our schedules with one activity and obligation after the next, with no time to just be. But the human body and mind require downtime to rejuvenate. I have found my greatest moments of joy and peace just sitting in silence, and then I take that joy and peace with me out into the world.

Holly Mosier

Tag: purpose culture mindfulness peace-of-mind stress-relief mind-body-spirit stress-management

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It was after I first began to uplift my thoughts a bit that my cravings for junk food started to dissipate. I did not connect the two at that time. First, I simply noticed that I didn’t need to sleep so much. It took a while before I realized that in addition to my improved energy level, there was a direct correlation between chewing on mental garbage and putting garbage in my mouth.

Holly Mosier

Tag: purpose uplifting stress weight-loss mind-body-spirit

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No beating yourself up. That’s not allowed. Be patient with yourself. It took you years to form the bad habits of thought that you no longer want. It will take a little
time to form new and better ones. But I promise you this: Even a slight move in this direction will bring you some peace. The more effort you apply to it, the faster you’ll find your bliss, but you’ll experience rewards immediately.

Holly Mosier

Tag: happiness purpose patience stress bliss mind-body-spirit mind-body-connection

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When life gives you lemons, use Cosmic Ordering!

Stephen Richards

Tag: money goals success happiness opportunities spiritual opportunity self-help spirituality self-limiting-beliefs synchronicity positive-thoughts self-realization new-age metaphysical positivity goal-setting self-motivation focus self-belief fearless law-of-attraction life-changing mind-body-spirit when-life-gives-you-lemons new-thought self-growth manifestation visualization cosmic-ordering mind-power stephen-richards wealth-creation manifesting abundance-creation positive-thought new-age-movement author-stephen-richards millionaire-mindset