Mindfulness, also called wise attention, helps us see what we’re adding to our experiences, not only during meditation sessions but also elsewhere.
Sharon SalzbergTag: buddhism compassion inspiration mindfulness
Don't believe everything you think. Thoughts are just that - thoughts.
Allan LokosTag: wisdom thinking reality compassion illusion mindfulness thoughts
Suffering usually relates to wanting things to be different from the way they are.
Allan LokosTag: inspirational buddhism inspiration suffering health mindfulness
Respond; don't react.
Listen; don't talk.
Think; don't assume.
Tag: inspirational mindfulness meditation
Mindfulness isn't difficult, we just need to remember to do it.
Sharon SalzbergTag: psychology health mindfulness meditation
Two thoughts cannot coexist at the same time: if the clear light of mindfulness is present, there is no room for mental twilight.
Nyanaponika TheraTag: thought mindfulness thoughts
Do not speak about anyone who is not physically present.
Allan LokosTag: inspirational inspiration mindfulness meditation
The mind which is created quick to love, is responsive to everything that is pleasing, soon as by pleasure it is awakened into activity. Your apprehensive faculty draws an impression from a real object, and unfolds it within you, so that it makes the mind turn thereto. And if, being turned, it inclines towards it, that inclination is love; that is nature, which through pleasure is bound anew within you.
Dante AlighieriTag: love mindfulness
If someone comes along and shoots an arrow into your heart, it’s fruitless to stand there and yell at the person. It would be much better to turn your attention to the fact that there’s an arrow in your heart...
Pema ChödrönTag: buddhism mindfulness awakening
Do not ruin today with mourning tomorrow.
Catherynne M. ValenteTag: philosophy mindfulness present-moment
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