Concentration is a cornerstone of mindfulness practice. Your mindfulness will only be as robust as the capacity of your mind to be calm and stable. Without calmness, the mirror of mindfulness will have an agitated and choppy surface and will not be able to reflect things with any accuracy.
Jon Kabat-ZinnTag: self-empowerment self-awareness mindfulness stability calmness concentration quotes-to-define-my-life calming calming-the-storm-in-mind quotes-to-live-by calming-the-mind concentration-of-power quotes-on-life mindfulness-buddhism concentrate mastery-of-oneself mindfulness-practice
We attract what we're meant to because we're aware
Jay WoodmanTag: learning self-empowerment awareness learning-from-mistakes lessons learn aware choose learning-the-truth learning-process attract choosing-peace choosing-serenity choosing-your-path-in-life lessons-in-life self-empowered
Enlightenment is not about cocooning one’s self, but about integrating more fully with both your self and life.
Jay WoodmanTag: life self-esteem self-empowerment self self-awareness life-lessons self-confidence self-improvement enlightening self-realization enlightenment enlighten life-philosophy integration enlightened life-lesson life-changing integrate integrating
Sometimes it happens that you become one, in some rare moment. Watch the ocean, the tremendous wildness of it--and suddenly you forget your split, your schizophrenia; you relax. Or, moving in the Himalayas, seeing the virgin snow on the Himalayan peaks, suddenly a coolness surrounds you and you need not be false because there is no other human being to be false to. You fall together.
OshoTag: life peace nature self-empowerment religion spirituality life-and-living self-improvement stress self-realization thoughts relaxation
I cannot help to see how life is a play of opposites. For all you get, you miss out on something, to go means not to come, to buy means to sell, to choose one, means to not choose another. You should enjoy your decision for the adventure that it is. It is all an adventure.
Evan SutterTag: inspirational self-empowerment
Authentic inspiration endows individuals with mental or spiritual energy which they are then able to transform into positive action. It can make all the difference between a man, woman, or child allowing despair to permanently paralyze any dreams they may have for their lives, or, exercising sufficient strength of will to make those dreams a reality.
AberjhaniTag: energy inspiration dreams self-empowerment faith victory joy psychology determination spirituality transformation personal-power recovery strength-of-character positive-motivation strength-and-courage spiritual-psychology will-power spiritual-empowerment human-will transformation-spirituality advice-for-graduates inspire-yourself inspired-heart inspired-mind inspired-soul inspiring-books spiritual-will
Walking away from bad situations and negative people sets a healthier tone for the rest of your life. It also gives those who do not know any better the opportunity to self-correct.
Gary HopkinsTag: inspirational honesty deception god self-empowerment spirituality enlightenment oneness spiritual-growth energy-healing holy-spirit higher-self positive-quotes
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