We're a nation hungry for more joy: Because we're starving from a lack of gratitude.

Brené Brown


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We're a nation of exhausted and over-stressed adults raising over-scheduled children.

Brené Brown


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If you trade your authenticity for safety, you may experience the following: anxiety, depression, eating disorders, addiction, rage, blame, resentment, and inexplicable grief.

Brené Brown

Stichwörter: authenticity depression anxiety mental-illness



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Maybe stories are just data with a soul.

Brené Brown

Stichwörter: soul stories data



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Vulnerability is our most accurate measurement of courage.

Brené Brown


Weiter zum Zitat


If we don’t allow ourselves to experience joy and love, we will definitely miss out on filling our reservoir with what we need when. . . . hard things happen.

Brené Brown

Stichwörter: love joy challenges resilience



Weiter zum Zitat


Vulnerability is the birthplace of innovation, creativity and change.

Brené Brown

Stichwörter: change creativity vulnerability innovation



Weiter zum Zitat


We cannot grow when we are in shame, and we can't use shame to change ourselves or others.

Brené Brown

Stichwörter: change shame growth



Weiter zum Zitat


If you want to make a difference, the next time you see someone being cruel to another human being, take it personally. Take it personally because it is personal!

Brené Brown

Stichwörter: inspirational courage shame leadership



Weiter zum Zitat


Courage starts with showing up and letting ourselves be seen.

Brené Brown

Stichwörter: courage vulnerability



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