We are highly susceptible to self destruction when we aren’t doing what we really want with our lives.

James Dillehay

Stichwörter: self-help personal-growth sufi personal-development sufi-books



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Who we are and how we engage with the world are much stronger predictors of how our children will do than what we know about parenting.

Brené Brown

Stichwörter: self-help parenting awesomeness inspirational-attitude



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If you love too much, you lose yourself.
If you love too little, you never find yourself.

Janet Gallagher Nestor

Stichwörter: self-help mindfulness holistic wellness well-being stress-relief



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Healing is achieved through turning on the light of your soul and allowing it to shine.

Janet Gallagher Nestor

Stichwörter: self-help mindfulness awareness healing wellness well-being



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Positive thoughts help us construct a positive life, one thought at a time.

Janet Gallagher Nestor

Stichwörter: happiness self-help mindfulness positivity wellbeing



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What others are doing or accomplishing is irrelevant to your growth.

Janet Gallagher Nestor

Stichwörter: self-esteem self-help growth insight awareness wellness



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Prolonged stress causes the human body to make adaptations so it can continue to serve you at a functional level. The more stress, the more adaptations.

Janet Gallagher Nestor

Stichwörter: psychology health self-help stress wellness



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Most of our healing occurs during quiet moments of rest when we are in contact with unconscious feelings and experiences. I can't imagine life without the peaceful, insightful moments I have during meditation.

Janet Gallagher Nestor

Stichwörter: self-help mindfulness meditation healthy-living wellness stress-relief



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There are as many life missions as there are people. We are all unique. We are all important.

Janet Gallagher Nestor

Stichwörter: psychology self-help spirituality mindfulness wholeness positive-attitude



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Balance is the key to a long and happy life.

Janet Gallagher Nestor

Stichwörter: self-help self-awareness mindfulness stress-relief



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