We are highly susceptible to self destruction when we aren’t doing what we really want with our lives.

James Dillehay

Mots clés self-help personal-growth sufi personal-development sufi-books



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Who we are and how we engage with the world are much stronger predictors of how our children will do than what we know about parenting.

Brené Brown

Mots clés self-help parenting awesomeness inspirational-attitude



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If you love too much, you lose yourself.
If you love too little, you never find yourself.

Janet Gallagher Nestor

Mots clés self-help mindfulness holistic wellness well-being stress-relief



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Healing is achieved through turning on the light of your soul and allowing it to shine.

Janet Gallagher Nestor

Mots clés self-help mindfulness awareness healing wellness well-being



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Positive thoughts help us construct a positive life, one thought at a time.

Janet Gallagher Nestor

Mots clés happiness self-help mindfulness positivity wellbeing



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What others are doing or accomplishing is irrelevant to your growth.

Janet Gallagher Nestor

Mots clés self-esteem self-help growth insight awareness wellness



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Prolonged stress causes the human body to make adaptations so it can continue to serve you at a functional level. The more stress, the more adaptations.

Janet Gallagher Nestor

Mots clés psychology health self-help stress wellness



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Most of our healing occurs during quiet moments of rest when we are in contact with unconscious feelings and experiences. I can't imagine life without the peaceful, insightful moments I have during meditation.

Janet Gallagher Nestor

Mots clés self-help mindfulness meditation healthy-living wellness stress-relief



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There are as many life missions as there are people. We are all unique. We are all important.

Janet Gallagher Nestor

Mots clés psychology self-help spirituality mindfulness wholeness positive-attitude



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Balance is the key to a long and happy life.

Janet Gallagher Nestor

Mots clés self-help self-awareness mindfulness stress-relief



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