It is possible to stop the mental chatter, regain your emotional balance and live free of stress and anxiety when you create a new habit of daily energetic self-care using the four powerful tools in Nurturing Wellness through Radical Self-Care.
Janet Gallagher NestorMots clés self-help self-care stress-relief emotional-health
Our ultimate goal is to be fully present for life. It takes practice
Janet Gallagher NestorMots clés self-help spirituality mindfulness presence
I read, and underline, anything I can get my hands on, but I have a particular weakness for self-help books. I love these books, though I dislike the term "self-help." For one thing, it's not accurate. You're not helping yourself. The person who wrote the book is helping you. The only book that can accurately be called self-help is the one you write yourself. The other problem, of course, with self-help books is that they broadcast weakness, and thus invite judgement. That's why my wife insists I keep my sizable collection hidden in the basement, lest dinner guests suspect she is married to a self in need of help.
Eric WeinerThe investments we make in ourselves will always deliver the most profitable returns.
Sumner M. DavenportMots clés truth self-help self-investment
Peace is something that comes from within. It is
created by your willingness to accept yourself.
Mots clés self-help spiritual-growth emotional-freedom intuitive-development
If we're not at peace, we are in an ego state.
Doreen VirtueMots clés self-help spiritual-growth
Don’t let society’s labels
hold you back. If you have a
true passion for something
whether its sports, art,
science, etc…don’t believe
anyone who says you can’t do
it because you’re a girl. If you
want to play baseball, hockey,
or football, don’t let anyone
tell you that you can’t. If you
want to play with Hot Wheel
cars and Legos, then do it.
Only you are the boss of you
Mots clés society confidence self-help traditions
Nurture your
originality, don’t ever bury it
away.
Mots clés confidence self-help self-improvement
All writing is pigshit.
Antonin ArtaudMots clés self-help
Every conscious thought you have, every moment you spend on an idea, is a commitment to be stuck with that idea and with aspects of that level of thinking, for the rest of your life. Spending just 10 seconds focusing on a topic that does not serve your interests is to invest your energy along a path that will continue to draw from you and define you.
Kevin MichelMots clés science success self-help quantum-physics self-improvement law-of-attraction subconscious-mind
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