All beings want to be happy, yet so very few know how. It is out of ignorance that any of us cause suffering, for ourselves or for others
Sharon SalzbergTags: buddhism suffering psychology mindfulness
Without the ability to be present we are missing much of what the adventure has to offer.
Allan LokosTags: buddhism psychology mindfulness
People in the midst of losing their patience are certainly experiencing as aspect of dukkha.
Allan LokosTags: inspirational buddhism psychology mindfulness
Patience is both the tool for and the result of, our efforts.
Allan LokosTags: buddhism psychology mindfulness meditation
We are all in this together. Our happiness inextricably is tied to that of all beings.
Allan LokosTags: psychology meditation buddhsim shantideva
Our actions speak for us
Allan LokosTags: buddhism psychology meditation
Praise
Allan LokosTags: psychology meditation buddism
So what is a good meditator? A good meditator meditates.
Allan LokosTags: inspirational buddhism psychology self-help mindfulness yoga meditation
When we practice metta, we open continuously to the truth of our actual experience, changing our relationship to life.
Sharon SalzbergTags: love buddhism psychology insight mindfulness
We can understand the inherent radiance
Sharon SalzbergTags: inspirational love buddhism psychology meditation
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