All beings want to be happy, yet so very few know how. It is out of ignorance that any of us cause suffering, for ourselves or for others
Sharon SalzbergMots clés buddhism suffering psychology mindfulness
Without the ability to be present we are missing much of what the adventure has to offer.
Allan LokosMots clés buddhism psychology mindfulness
People in the midst of losing their patience are certainly experiencing as aspect of dukkha.
Allan LokosMots clés inspirational buddhism psychology mindfulness
Patience is both the tool for and the result of, our efforts.
Allan LokosMots clés buddhism psychology mindfulness meditation
We are all in this together. Our happiness inextricably is tied to that of all beings.
Allan LokosMots clés psychology meditation buddhsim shantideva
Our actions speak for us
Allan LokosMots clés buddhism psychology meditation
Praise
Allan LokosMots clés psychology meditation buddism
So what is a good meditator? A good meditator meditates.
Allan LokosMots clés inspirational buddhism psychology self-help mindfulness yoga meditation
When we practice metta, we open continuously to the truth of our actual experience, changing our relationship to life.
Sharon SalzbergMots clés love buddhism psychology insight mindfulness
We can understand the inherent radiance
Sharon SalzbergMots clés inspirational love buddhism psychology meditation
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