Anger spoils relationships where there should be great reciprocity.
Robert A.F. ThurmanTags: wisdom buddhism self-help anger
Instead of catching ourselves after we first felt angry, we develop a visceral sensitivity to what's happening within us in the moment
Sharon SalzbergTags: wisdom buddhism self-help anger
Words themselves are neutral. It's the charge we add to them that matters
Pema ChödrönTags: words language self-help
Our mind takes an inventory of past events and uses them to project the probability of success in the future. Depending on the information it gathers, we either move forward—or the
fear response is triggered and forward progress is circumvented. Page 48
Tags: self-help self-improvement self-realization
Under chronic stress, your body is more apt to enter a state of dis-ease. Unable to achieve its natural balance, it can’t function the way it should. The ripple effects can be profound. And yet Western medicine has trained us to focus on symptomsrather than root causes like stress. Page 71
Nick OrtnerTags: inspirational self-help self-improvement self-realization
Wisdom is not guaranteed with age but is realized through one's sensitivity to humanity and the universe
I. Alan ApptTags: inspirational philosophy psychology self-help spirituality
When you eliminate the Ego's intense desire to be correct, the clarity of the moment can come through. How simple is that?
Beth JohnsonTags: soul self self-help inner-peace meditation sacredness releasing spritiual
I live, I Love, I Am
Kathleen SunejaTags: self-help self-improvement-book
The best among us are not more gifted than the rest. They just take small steps each day as they march towards their biggest life.
Robin SharmaTags: self-help self-image self-development sucess the-greatness-guide
Confidence is a life ingredient that is essential to success and wholeness. It is perhaps the single most important trait that enables seemingly average people to do and become all that they can. And the good news is – it can be learned. No one has to suffer a lifetime of low confidence.
Steve GoodierTags: success self-esteem confidence self-help growth self-actualization self-improvement self-realization esteem success-self-improvement self-growth succeed successful-living personality-traits
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