Anger spoils relationships where there should be great reciprocity.

Robert A.F. Thurman

Mots clés wisdom buddhism self-help anger



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Instead of catching ourselves after we first felt angry, we develop a visceral sensitivity to what's happening within us in the moment

Sharon Salzberg

Mots clés wisdom buddhism self-help anger



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Words themselves are neutral. It's the charge we add to them that matters

Pema Chödrön

Mots clés words language self-help



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Our mind takes an inventory of past events and uses them to project the probability of success in the future. Depending on the information it gathers, we either move forward—or the
fear response is triggered and forward progress is circumvented. Page 48

Nick Ortner

Mots clés self-help self-improvement self-realization



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Under chronic stress, your body is more apt to enter a state of dis-ease. Unable to achieve its natural balance, it can’t function the way it should. The ripple effects can be profound. And yet Western medicine has trained us to focus on symptomsrather than root causes like stress. Page 71

Nick Ortner

Mots clés inspirational self-help self-improvement self-realization



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Wisdom is not guaranteed with age but is realized through one's sensitivity to humanity and the universe

I. Alan Appt

Mots clés inspirational philosophy psychology self-help spirituality



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When you eliminate the Ego's intense desire to be correct, the clarity of the moment can come through. How simple is that?

Beth Johnson

Mots clés soul self self-help inner-peace meditation sacredness releasing spritiual



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I live, I Love, I Am

Kathleen Suneja

Mots clés self-help self-improvement-book



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The best among us are not more gifted than the rest. They just take small steps each day as they march towards their biggest life.

Robin Sharma

Mots clés self-help self-image self-development sucess the-greatness-guide



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Confidence is a life ingredient that is essential to success and wholeness. It is perhaps the single most important trait that enables seemingly average people to do and become all that they can. And the good news is – it can be learned. No one has to suffer a lifetime of low confidence.

Steve Goodier

Mots clés success self-esteem confidence self-help growth self-actualization self-improvement self-realization esteem success-self-improvement self-growth succeed successful-living personality-traits



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