Because the development of inner calm
Sharon SalzbergMots clés buddhism compassion inspiration meditation mindulness
The practice of lovingkindness can uplift us
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The more we genuinely care about others the greater our own happiness
Allan LokosMots clés inspirational buddhism compassion peace meditation lovingkindness
To advance spiritually requires a method of practice
Allan LokosMots clés wisdom buddhism compassion spirituality meditation
Mindfulness helps us get better at seeing the difference between what’s happening and the stories we tell ourselves about what’s happening, stories that get in the way of direct experience. Often such stories treat a fleeting state of mind as if it were our entire and permanent self.
Sharon SalzbergMots clés deception buddhism lies inspiration stories fiction psychology false meditation deceit fake fable
Accepting the reality of change gives rise to equanimity.
Allan LokosMots clés knowledge buddhism health meditation healing
Yoga is not a religion. It is a science, science of well-being, science of youthfulness, science of integrating body, mind and soul.
Amit RayMots clés inspirational living yoga meditation lifestyle
Respond; don't react.
Listen; don't talk.
Think; don't assume.
Mots clés inspirational mindfulness meditation
Mindfulness isn't difficult, we just need to remember to do it.
Sharon SalzbergMots clés psychology health mindfulness meditation
It is of great importance, when we begin to practise prayer, not to let ourselves be frightened by our own thoughts.
Teresa of ÁvilaMots clés mind prayer meditation chapter-xiii
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