People usually consider walking on water or in thin air a miracle. But I think the real miracle is not to walk either on water or in thin air, but to walk on earth. Every day we are engaged in a miracle which we don't even recognize: a blue sky, white clouds, green leaves, the black, curious eyes of a child—our own two eyes. All is a miracle.
Thich Nhat HanhMots clés miracles mindfulness
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I am grateful for all those dark years, even though in retrospect they seem like a long, bitter prayer that was answered finally.
Marilynne RobinsonMots clés mindfulness regret
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Do every act of your life as though it were the very last act of your life.
Marcus AureliusMots clés life mindfulness act last
Feelings, whether of compassion or irritation, should be welcomed, recognized, and treated on an absolutely equal basis; because both are ourselves. The tangerine I am eating is me. The mustard greens I am planting are me. I plant with all my heart and mind. I clean this teapot with the kind of attention I would have were I giving the baby Buddha or Jesus a bath. Nothing should be treated more carefully than anything else. In mindfulness, compassion, irritation, mustard green plant, and teapot are all sacred.
Thich Nhat HanhMots clés miracle mindfulness of
Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor.
Thich Nhat HanhMots clés breath feelings mindfulness meditation breathing
Few of us ever live in the present. We are forever anticipating what is to come or remembering what has gone.
Louis L'AmourMots clés life present mindfulness
We too should make ourselves empty, that the great soul of the universe may fill us with its breath.
Laurence BinyonMots clés peace mindfulness breathing
Like a child standing in a beautiful park with his eyes shut tight, there's no need to imagine trees, flowers, deer, birds, and sky; we merely need to open our eyes and realize what is already here, who we already are - as soon as we stop pretending we're small or unholy.
Bo LozoffMots clés reality mindfulness being-present
What I must do, is all that concerns me, not what the people think. This rule, equally arduous in actual and in intellectual life, may serve for the whole distinction between greatness and meanness. It is the harder, because you will always find those who think they know what is your duty better than you know it. It is easy in the world to live after the world's opinion; it is easy in solitude to live after our own; but the great man is he who in the midst of the crowd keeps with perfect sweetness the independence of solitude.
Ralph Waldo EmersonMots clés solitude conformity independence mindfulness do-what-thou-wilt
There are a thousand thousand reasons to live this life, everyone of them sufficient
Marilynne RobinsonMots clés suicide mindfulness
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