You must know that weather or not you are practicing mental prayer has nothing to do with keeping your lips closed. If, while I am speaking with God, I am fully conscious of doing so, and if this is more real to me than the words I am uttering, then I am combining mental and vocal prayer. I am amazed when people tell me that you are speaking with God by reciting the Paternoster even while you are thinking of worldly things. When you speak with a Lord so great, you should think of Who it is you are addressing and what you yourself are, if only that you may speak to Him with proper respect. How can you address a king with the reverence he deserves unless you are clearly conscious of his position and yours?
Teresa of ÁvilaMots clés mindfulness chapter-xxi
One doesn't have to be religious to lead a moral life or attain wisdom.
Allan LokosMots clés buddhism inspiration health mindfulness
With attachment all that seems to exist is just me
Sharon SalzbergMots clés buddhism mindfulness meditation metta
To relinquish the futile effort to control change is one of the strengthening forces of true detachment
Sharon SalzbergMots clés buddhism mindfulness meditation
Seeking is endless. It never comes to a state of rest; it never ceases.
Sharon SalzbergMots clés buddhism mindfulness
Buddha first taught metta meditation as an antidote: as a way of surmounting terrible fear when it arises.
Sharon SalzbergMots clés buddhism mindfulness meditation
When we teach a child patience we offer them the gift of a dignified life.
Allan LokosMots clés education buddhism mindfulness
The art of peaceful living comes down to living compassionately
Allan LokosMots clés wisdom buddhism psychology mindfulness
One of the best ways to support the development of patience is to cultivate happiness with yourself.
Allan LokosMots clés wisdom buddhism psychology mindfulness
Understanding the true nature of things, or seeing things as they really are, is the ground of wisdom.
Allan LokosMots clés wisdom buddhism psychology mindfulness
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