Positive thoughts help us construct a positive life, one thought at a time.
Janet Gallagher NestorTag: happiness self-help mindfulness positivity wellbeing
Most of our healing occurs during quiet moments of rest when we are in contact with unconscious feelings and experiences. I can't imagine life without the peaceful, insightful moments I have during meditation.
Janet Gallagher NestorTag: self-help mindfulness meditation healthy-living wellness stress-relief
As you notice your whole being, your entirety, your wise inner nature, there are messages there for you. Quietly give permission for your wholeness, your entirety, to share its deepest wisdom.
Janet Gallagher NestorTag: spirituality self-awareness mindfulness meditation stress-relief wellbeing
There are as many life missions as there are people. We are all unique. We are all important.
Janet Gallagher NestorTag: psychology self-help spirituality mindfulness wholeness positive-attitude
Balance is the key to a long and happy life.
Janet Gallagher NestorTag: self-help self-awareness mindfulness stress-relief
Dedicate each day to living relaxed and worry-free. Consciously open your heart to the flow of Creation and Creation's energy. By doing so you have the power to create each day, one day at a time.
Janet Gallagher NestorTag: happiness spirituality personal-growth mindfulness stress-relief self-help-help
The result of mindful awareness is the development of our virtues, which are the basic positive building blocks of our life.
Janet Gallagher NestorTag: spirituality personal-growth mindfulness awareness
Our ultimate goal is to be fully present for life. It takes practice
Janet Gallagher NestorTag: self-help spirituality mindfulness presence
Most of us would rather kill ourselves than be, particularly if who we think we are keeps dying. Many of us do.
Brad BlantonTag: truth honesty lies psychology suicide mindfulness depression ego
See if you can approach your own practice with a healthy combination of mindfulness, playfulness, precision, and curiosity
Cyndi LeeTag: curiosity mindfulness precision
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